health from nature | kilimota

Toothache - Natural care for teeth Most of human suffers from teeth oriented problems, in ancient times people used to die because of them, nowadays dentists cure most.. for a healthier teeth you can use those natural methods : Oil Pulling (whiten and care) Have you ever wondered why people from India has white bright teeth ? Yes, because they are doing oil pulling for ages.. You can use any vegetable based oil, but best coconut oil which has Vitamin E, oil absorbs the toxics, bacterias which causes problems in your mouth and stomach, take a spoon of oil in circulating and pulling about 15-20 min in your mouth , the oil will get larger with your saliva, spit it to the basket in the end. Clove (care and cure ache) Toothache mostly occurs in night time and can kill our sleep, clove as an antiseptic containing eugenol can anesthetize the tooth nerves, at least for a while.. It also fights bacterias causing problems. You can either use clove seeds or clove oil, o...

Headache is a general rapid problem we suffer in our daily life, due to stress-overwork, external effects like alchohol, loud sound etc. Here are some ways to avaid headache : Mustard Seeds : Try to find organic mustard seeds, mustard seeds have many healing affects to many things but also headache, especially migraine.. You can consume mustards seeds best by directly eating them raw, may sound bitter but its the best way to keep the nutrients alive. If you want to avoid bitter taste: dry the seeds in sun light, and avoid interacting with water, crash the seeds with a grinder, add some lemon juice and mix, after wrap them with a banana leaf or fresh corn leaf, and put next to an indirect heat (like furnace, heater) after 3-5 days it will be ready with less bitter taste, you can use it with meals. You can also use the seeds mixing with honey. Thyme Oil :  Massage some thyme oil on your headache point and wait about 30 min. without washing or if you have an a...