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Ocak, 2019 tarihine ait yayınlar gösteriliyor

headache

Headache is a general rapid problem we suffer in our daily life, due to stress-overwork, external effects like alchohol, loud sound etc. Here are some ways to avaid headache : Mustard Seeds : Try to find organic mustard seeds, mustard seeds have many healing affects to many things but also headache, especially migraine.. You can consume mustards seeds best by directly eating them raw, may sound bitter but its the best way to keep the nutrients alive. If you want to avoid bitter taste: dry the seeds in sun light, and avoid interacting with water, crash the seeds with a grinder, add some lemon juice and mix, after wrap them with a banana leaf or fresh corn leaf, and put next to an indirect heat (like furnace, heater) after 3-5 days it will be ready with less bitter taste, you can use it with meals. You can also use the seeds mixing with honey. Thyme Oil :  Massage some thyme oil on your headache point and wait about 30 min. without washing or if you have an ache